The Strength Training Workouts Bible for Seniors 60+
The Strength Training Workouts Bible for Seniors 60+: [7 in 1] The Most Complete Guide of 200+ Simple Exercises that Elderly of Any Level Can Do Step by Step at Home by Dorian Ritter
English | 2022 | ISBN: N/A | ASIN: B0BP7XQHR4 | 241 pages | MOBI | 4.27 Mb
Improve Your Strength, Increase Your Balance and Safely Perform Quick & Easy-to-Follow Exercises with Almost No Training Equipment