Strona Główna » Materiały dla 21.01.2023 » Strona 65

Stopping Binge Drinking by Andrew Richardson

Stopping Binge Drinking by Andrew Richardson
Stopping Binge Drinking by Andrew Richardson
English | MP3@192 kbps | 44 min | 61.0 MB
Your binge drinking will weaken when you find better ways to get your essential emotional needs met and understand exactly how the brain manufactures and maintains this particular form of alcohol dependency. In this download you will learn of the common causes of all addictions - including alcohol and binge drinking - and of course the consequences too - which broadly speaking have the effect of maintaining and at times strengthening your unhealthy relationship with alcohol and excessive social drinking. And you will see that there is a path out of this and a return to emotional health and balance. In this download you will see this path clearly and how to travel along that path and so free yourself.This E Motion audio download is based on the Human Givens approach to emotional healing and mental health - the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

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Stock Market Investing for Beginners by Marcus Rice

Stock Market Investing for Beginners by Marcus Rice
Stock Market Investing for Beginners by Marcus Rice
English | MP3@192 kbps | 4h 03m | 334.9 MB
If you want to learn the best strategies to invest in the stock market and beat the market year after year, then keep reading!Stocks have taken the world by storm after their recovery from the crash of January 2022. After a correction of more than two months, the S&P 500 is back on the rise.Many people are now trying to improvise themselves as professional traders. As a result, they are losing a lot of money, helping those who know what they are doing beat the market and build wealth that will lead to generational fortunes.To join the club of the few stock investors that make it, you need the right strategies.Notice how a significant initial capital is not a requirement. While more money means more firepower, it is unnecessary to have thousands of dollars to buy stocks and build wealth. In this audiobook, you will discover:- The secret strategy recommended by Warren Buffett for the average investor to accumulate wealth- The methods used by Ray Dalio, Bill Ackman, and John Bogle to find single stocks that outperform the market- The only ETF you need to buy regularly to beat 99.9% of other investors- The only way to invest in penny stocks and IPOs for maximum results- The power of diversification and effective portfolio rebalancing techniques- The top 10 stocks everyone should invest in- and much, much more!Do not worry. You will not have to spend hours and hours studying complicated charts. Every investing strategy presented in this book has one goal in mind: making you as much money as possible while freeing up your time!It is time to invest your way to real wealth!Get this audiobook today!

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Steady, Calm, and Brave 25 Buddhist Practices of Resilience and Wisdom in a Crisis [Audiobook]

Steady, Calm, and Brave 25 Buddhist Practices of Resilience and Wisdom in a Crisis [Audiobook]
Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis (Audiobook)
English | ASIN: B0BRL6843X | 2023 | 3 hours and 58 minutes | M4B@128 kbps | 221 MB
Author: Kimberly Brown
Narrator: Senn Annis

Steady, Calm, and Brave is a practical guidebook for life's most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances. You'll learn how to support yourself and others with simple mindfulness exercises and compassion techniques drawn from the Buddhist tradition. These transformative practices will help you manage anxiety and cope with loss. You'll discover you can truly engage with your struggles and create a sense of ease and peace and resilience even in the worst moments. With insightful reflections and exercises, you'll develop the wisdom and understanding you need to face intense difficulty, and the confidence to recognize you have all the tools you need to survive-and even thrive-in a crisis and beyond.

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Spanish Summer - Sexy erotica by - Olrik

Spanish Summer - Sexy erotica by - Olrik
Spanish Summer - Sexy erotica by - Olrik
English | MP3@192 kbps | 26 min | 36.9 MB
"I had managed to calm down slightly, when, after five minutes or so, she appeared in the door to the bedroom. With her hair loose. Glasses gone. Red lipstick. And a lacy bodysuit, revealing that she was wearing nothing underneath and that the rest of her body perfectly matched the firm butt I'd seen. As a kinky additional feature, she had put black tape over her nipples - in the shape of two crosses."This short story is published in collaboration with the Swedish filmproducer Erika Lust. Her intention is to depict human nature and diversity through stories of passion, intimacy, lust and love in a fusion of powerful stories and erotica.

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Sixty Harvests Left How to Reach a Nature-Friendly Future [Audiobook]

Sixty Harvests Left How to Reach a Nature-Friendly Future [Audiobook]
Sixty Harvests Left: How to Reach a Nature-Friendly Future (Audiobook)
English | ASIN: B0B7SGWCBK | 2022 | 11 hours and 16 minutes | MP3@64 kbps | 289 MB
Author: Philip Lymbery
Narrator: Barnaby Edwards

Taking its title from a chilling warning made by the United Nations that the world's soils could be lost within a lifetime, Sixty Harvests Left uncovers how the food industry is threatening the planet. Put simply, without soils there will be no food: game over. And time is running out. From the United Kingdom to Italy, from Brazil to the Gambia to the USA, Philip Lymbery, the internationally acclaimed author of Farmageddon, goes behind the scenes of industrial farming and confronts 'Big Agriculture', where mega-farms, chemicals and animal cages are sweeping the countryside and jeopardising the air we breathe, the water we drink, the food we eat and the nature that we treasure. In his investigations, however, he also finds hope in the pioneers who are battling to bring landscapes back to life, who are rethinking farming methods, rediscovering traditional techniques and developing technologies to feed an ever-expanding global population. Impassioned, balanced and persuasive, Sixty Harvests Left not only demonstrates why future harvests matter more than ever, but reveals how we can restore our planet for a nature-friendly future.

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Show Me the Bodies How We Let Grenfell Happen [Audiobook]

Show Me the Bodies How We Let Grenfell Happen [Audiobook]
Show Me the Bodies: How We Let Grenfell Happen (Audiobook)
English | ISBN: 9781004110988 | 2023 | 8 hours and 15 minutes | M4B@64 kbps | 236 MB
Author: Peter Apps
Narrator: Colin Mace

On 14 June 2017, a 24-storey block of flats went up in flames. The fire climbed up cladding as flammable as solid petrol. Fire doors failed to self-close. No alarm rang out to warn sleeping residents. As smoke seeped into their homes, all were told to 'stay put'. Many did-and they died. It was a disaster decades in the making. Peter Apps exposes how a steady stream of deregulation, corporate greed and institutional indifference caused this tragedy. It is the story of a grieving community forsaken by our government, a community still waiting for change.

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