Binge Eating: How to Overcome Binge-Eating-Disorders by Developing Long-Term Intuitive Healthy Mindfulness Habits by Julia Hansen
English | MP3@192 kbps | 4h 02m | 333.7 MB
Binge eating disorder represents the most common eating disorder on our planet today. Since its formal listing in the DSM V, research has continued to show just how destructive and potentially harmful it is to general health and well-being. Sufferers lose control over their emotions and turn towards food to fill a growing mental and emotional gap.Соvеrіng thе соmmоn ѕіgnѕ оf bіngе еаtіng, аѕ wеll аѕ dеbunkіng mуthѕ аnd unсоvеrіng thе dіffеrеnt kіndѕ оf еаtіng dіѕоrdеrѕ, thіѕ роwеrful bооk аlѕо еxроѕеѕ thе lіnk bеtwееn mеntаl іllnеѕѕ аnd bіngе еаtіng, аnd оffеrѕ а рrоvеn рlаn fоr Віngе Еаtіng rесоvеrу.Іnѕіdе thіѕ соmрrеhеnѕіvе guіdе, уоu'll dіѕсоvеr: * Whаt іѕ bіngе еаtіng, аnd whаt саuѕеѕ іt? * Guіdеd Меdіtаtіоn Fоr Оvеrсоmіng Fооd Аddісtіоn* Ноw tо іdеntіfу оvеrеаtіng, еmоtіоnаl еаtіng, соmрulѕіvе еаtіng, аnd соmfоrt еаtіng.* Рrасtісаl Wауѕ То Оvеrсоmе Віngе Еаtіng* Тhе lіnk bеtwееn аnxіеtу, dерrеѕѕіоn, trаumа, РТЅD, аnd bіngе еаtіng.* Тhе ѕесrеt оf mіndful еаtіng аnd hоw іt саn hеlр уоu.* How to stop binge eating* Аnd muсh mоrе...Whеthеr уоu wаnt tо dеvеlор а hеаlthіеr rеlаtіоnѕhір wіth fооd tо lоѕе wеіght, mаnаgе а dіеt- оr lіfеѕtуlе-rеlаtеd іllnеѕѕ оr ѕіmрlу еxреrіеnсе а bеttеr аwаrеnеѕѕ аnd соnnесtіоn аt mеаltіmе, Binge Еаtіng іѕ уоur gо-tо guіdе fоr gеttіng іt dоnе.

Beyond the Burn Line (Audiobook)
English | September 22, 2022 | ASIN: B09XBVFN9C | M4B@128 kbps | 13h 45m | 749 MB
Author: Paul McAuley | Narrator: Neville Watchurst
What will become of us?

Betty Baird's Ventures by Anna Hamlin Weikel
English | MP3@192 kbps | 6h 33m | 540.3 MB
"'Oh, this indigent family of ours! I certainly must bestir myself and do something to support it,' said Betty Baird, airily, to her mother, yet looking determined, and straightening herself up among the cushions piled high on the broad window-seat in her room."Betty is back home with her parents on Long Islands, when she discovers her father is struggling to pay back the mortgage. She decides to help. But can a young girl in 1907 earn enough money to make a difference? And does Betty have the spirit and determination to stick with her plans, even when others try to discourage her? The audiobook version of this novel is narrated by Holly Jenson, the author great grand niece.

Becoming Heroines: Unleashing Our Power for Revolution and Rebirth (Audiobook)
English | July 20, 2021 | ASIN: B08BSZT21X | M4B@64 kbps | 7h 27m | 217 MB
Author: Elizabeth Cronise McLaughlin | Narrators: Elizabeth Cronise McLaughlin, LaTosha Brown
A soul-shaking wake-up call to the oppressive structures that keep women in their place - and a radical approach to fighting back

Beau Geste by P.C. Wren
English | MP3@192 kbps | 44 min | 60.7 MB
Abridged staged performance of Beau Geste starring Laurence Olivier and Orson Welles.

Backable: The Surprising Truth Behind What Makes People Take a Chance on You (Audiobook)
English | February 23, 2021 | ASIN: B08V5M1LNH | M4B@64 kbps | 5h 59m | 176 MB
Authors: Suneel Gupta, Carlye Adler | Narrators: Suneel Gupta, Carlye Adler, Landon Woodson, Natalie Naudus
A groundbreaking book that boldly claims the key to success in business is not talent, connections, or ideas, but the ability to persuade people to take a chance on potential.

Babylon: Mesopotamia and the Birth of Civilization (Audiobook)
English | August 27, 2019 | ASIN: B07WK7FB39 | M4B@64 kbps | 12h 1m | 328 MB
Author: Paul Kriwaczek | Narrator: Derek Perkins
Civilization was born 8,000 years ago, between the floodplains of the Tigris and Euphrates rivers, when migrants from the surrounding mountains and deserts began to create increasingly sophisticated urban societies. In the cities that they built, half of human history took place.

BEYOND: The Stars by Scott Overton
English | MP3@192 kbps | 1h 29m | 122.8 MB
Three thrilling short stories of adventure among the stars:A solo pilot in deep space risks losing his sanity when his ship is invaded by disembodied thoughts.A marathon runner on a dangerous desert planet discovers that it may not be uninhabited after all.The crew of a survey ship encounters a powerful being with an injury that will test their every belief.Node Of ThoughtA spaceship pilot on a solo mission between the stars begins to see visions of other people. Are they trace thoughts from others who've passed that way? It's not just an academic question when the ship's computer starts to obey commands that aren't his.Marathon of the DevilIn a death-defying marathon on a desert planet, Eli Marone has managed to get lost. It's now a race for survival, especially when the barren world might not be so lifeless after all.The RiftTwenty-seven years after a reckless experiment created a vast rift across the galaxy, a survey ship's crew encounters a being with strange abilities and an even stranger disability. What they learn will test every belief they've ever had.

B. J. Harrison Reads The Leopard Man's Story by Jack London
English | MP3@192 kbps | 10 min | 13.7 MB
"King" Wallace is a lion-tamer, who has been viciously murdered by a man who hated him. Now everyone wants to know who the murderer is. The "Leopard Man" is a leopard trainer with mysterious scars on his arms. He finds out that the murderer attended every performance of the lion-tamer in hope of seeing the lion tear his trainer apart. Who is the murderer and why did he hate the lion trainer so much? Who does the "Leopard Man" suspect and will he be able to reveal the truth? What will happen to the murderer at the end of this mystery story?Find the answers in Jack London's short story "The Leopard Man's Story" published in 1903.

B. J. Harrison Reads The Eyes by Edith Wharton
English | MP3@192 kbps | 51 min | 70.4 MB
"Phil, my dear boy, really - what's the matter? Why don't you answer? Have you seen the eyes?"An older gentleman invites a group of friends over for dinner and to discuss the supernatural. Afterwards, when only two guests remain, he tells them a story about The Eyes, about a man who is repeatedly haunted at night by a pair of grotesque eyes floating over the foot of his bed.'The Eyes' is a short, sharp read that slowly enters your psyche and leaves you with a paragraph that may haunt you forever, because it's not about ghosts at all... Elegantly eerie and similarily atmospheric, this Edith Wharton story makes a great companion to Henry James' 'The Turn of the Screw' (1898).