Indoor Exercises for Seniors: Water aerobics, Chair Yoga, Band Workout, Pilates, Body Weight Workout, Dumbbells Strength Training and Cycling for Seniors by Mary Hamilton
English | 2022 | ISBN: N/A | ASIN: B0BMDRHFRX | 103 pages | EPUB | 2.10 Mb
Growing older is a new stage of potential and strength, not a loss of youth.

India vs UK: The Story of an Unprecedented Diplomatic Win by Syed Akbaruddin
English | December 15, 2021 | ISBN: 9354892035 | 170 pages | PDF | 2.90 Mb
"'Telling stories about institutions is about shoring up their foundations and building on their edifices.' From the uprising of 1857 and the freedom movement to duels on the cricket pitch, India and the United Kingdom have been on opposing sides on numerous occasions. A relatively unknown instance when this dynamic played out was the 2017 election for a seat at the International Court of Justice, one of the main organs of the United Nations. Unwilling at first, India was prompted to enter the ring in the wake of the Kulbhushan Jadhav case, which proved the importance of having an Indian judge at the court. The contest that followed was like a 'second war of Independence', in the words of then External Affairs Minister Sushma Swaraj―and a David-and-Goliath fight against the permanent members of the Security Council, who all put their might behind the UK. In India vs UK, Syed Akbaruddin, India's Permanent Representative to the UN at the time, presents a compelling behind-the-scenes account of India's coming-of-age in world affairs through the prism of this momentous election, and a fascinating view of the inner workings of the United Nations. About "

In the Image of Saint Dominic: Nine Portraits of Dominican Life By Guy Bedouelle
2014 | 168 Pages | ISBN: 0898704677 | EPUB | 1 MB
A beautiful book of meditations on various Christian virtues or charisms as reflected in the lives of nine holy Dominican men and women. Manifesting the special grace and spirit given to St. Dominic, these outsanding lives are shining examples for modern Christians on how to make the Gospel teaching incarnate in today's world. Saints portrayed include Thomas Aquinas, Catherine of Siena, Martin de Porres, Fra Angelico, Peter of Verona, Catherine de Ricci and others. Charisms highlighted by each life include prayer, joy, poverty, study, friendship, art and more. The lives of the saints occupy a special place in the history and spirituality of the Catholic Church. The men and women in this book form a comprehensive image of one of the most significant movements in the history of Western Christianity: the Dominican order, whose particular charism emphasizes the sanctification of the intellect and importance tht sacred truth holds in the life of the Christian believer.

In Search of Us: Adventures in Anthropology by Lucy Moore
English | 7 July 2022 | ISBN: 1786499150, 1786499177 | True EPUB | 320 pages | 6.2 MB
The story of the pioneering anthropologists and their adventures among civilisations that were first thought of as being primitive and savage. What they discovered, however, would change the way we think about ourselves.

Impact Assessment for Developing Countries
by Takuya Nakaizumi
English | 2022 | ISBN: 9811954933 | 189 pages | True PDF EPUB | 2.99 MB

Imbibing for Introverts
by Cioletti, Jeff;Makansi, Elena;
English | 2022 | ISBN: 1510768270 | 311 pages | True EPUB | 40.76 MB

R. Asokan, "Illogically Logical: The Ills of Society and the Best Treatment "
English | ISBN: 1543946267 | 2019 | 164 pages | EPUB | 220 KB
World, our country, its citizens and people in power; divided we stand, unable to solve the social problems that plague us. Politically and socially, we are stuck on a Rodent wheel (guinea pig), going round and round with no end in sight. We and politicians list the problems, blame the other party,compound the problems by kicking it to the next election cycle and then to the future generations. Treating a patient for an illness a doctor, often hurts them first ( like an operation) to fix them.This book is a summary of information gathered by the author over the past 50 years with history looked and evaluated as a neutral third party. Few pages in the beginning of each chapter will explain,who,why and what caused heath care crisis or foreign policy crisis like Iran and Syria. He offers solutions, applying his perspective as a Doctor and a Surgeon with a single objective of common good and survival of future generations. It deals with varied important issues like health care reform,education,foreign policy etc.

If the Walls Could Speak: Inside a Women's Prison in Communist Poland by Anna Müller
English | December 5, 2017 | ISBN: 0190499869 | True EPUB | 344 pages | 4.7 MB
The specter of a prison punishment for even slight political offenses became an element of daily life in post-war Poland. In interwar Poland, imprisonment, especially for communists, had served as a rite of passage, endurance training, and a university teaching life skills. The post-war order brought a dramatic shift, as communists all over the region, often veterans of interwar prisons or war-time concentration camps, used incarceration sites as a way to mold the future. The prison system functioned as a tool to subjugate society and silence or destroy enemies- anti-communists as well as committed communists. Arrests, trials, and prison sentences directly and indirectly affected tens of thousands of people and instilled fear and insecurity in many more.

Ideological Fixation: From the Stone Age to Today's Culture Wars by Azar Gat
English | October 18, 2022 | ISBN: 0197646700 | True EPUB/PDF | 352 pages | 2.1/18 MB
Combining insights from evolutionary psychology with a broad sweep through history, down to the ideological civil war ripping the United States apart, the book explores the deeper roots of people's inability to accept claims about reality which come from the opposite ideological camp, no matter how valid they might be.

Ice Cream Social: The Struggle for the Soul of Ben & Jerry's By Brad Edmondson
2014 | 304 Pages | ISBN: 1609948130 | PDF | 4 MB
Ben & Jerry s has always been committed to an insanely ambitious three-part mission: making the world s best ice cream, supporting progressive causes, and sharing the companys success with all stakeholders: employees, suppliers, distributors, customers, cows, everybody. But it hasn t been easy.This is the first book to tell the full, inside story of the inspiring rise, tragic mistakes, devastating fall, determined recovery, and ongoing renewal of one of the most iconic mission-driven companies in the world. No previous book has focused so intently on the challenges presented by staying true to that mission. No other book has explained how the company came to be sold to corporate giant Unilever or how that relationship evolved to allow Ben & Jerry s to pursue its mission on a much larger stage.Journalist Brad Edmondson tells the story with an eye for details, dramatic moments, and memorable characters. He interviewed dozens of key figures, particularly Jeff Furman, who helped Ben and Jerry write their first business plan in 1978 and became chairman of the board in 2010. It s a funny, sad, surprising, and ultimately hopeful story.