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The Self-Talk Workout Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

The Self-Talk Workout Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head by Rachel Goldsmith Turow
English | November 29th, 2022 | ISBN: 1611808480 | 272 pages | True EPUB | 27.24 MB
Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide sharesevidence-basedtechniques togo from being your own worst critic to your own best friend.

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The Secrets of Human History and Mysteries of the Past The mysticism of ancient cultures

The Secrets of Human History and Mysteries of the Past The mysticism of ancient cultures
The Secrets of Human History and Mysteries of the Past: The mysticism of ancient cultures by Daniela D. Frost
English | 2021 | ISBN: N/A | ASIN: B08S7P8HGG | 135 pages | EPUB | 0.21 Mb
Many events of the past of our civilization remain beyond the scope of historical research. This applies not only to ancient cultures, but also to relatively new world secrets and understatements. In the book "The Secrets of Human History and Mysteries of the Past" we will try to unravel some of them and make an interesting journey into the past. The mysteries of the Third Reich, the horrors of the Chinese Cultural Revolution, phenomenal stories of mermaids and unicorns, and the latest hypotheses about the Hollow Earth Theory await you. This way the book is intended for a wide range of readers and everyone who is interested in the mysteries of the past and ancient civilizations.

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The Scrum Guide Explained A Comprehensive Analysis of the Scrum Guide

The Scrum Guide Explained A Comprehensive Analysis of the Scrum Guide
The Scrum Guide Explained: A Comprehensive Analysis of the Scrum Guide by Moritz Knueppel
English | 2020 | ISBN: N/A | ASIN: B08GQF871D | 220 pages | PDF | 1.17 Mb
Scrum is by far the most common agile software development framework in the world. It may also be the most misunderstood one. Many myths exist around how to use Scrum; arguably more people and institutions apply Scrum incorrectly than do it right. And this is despite there being a definitive single source of truth: The Scrum Guide.

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The Science of Rondo Progressions, Variations & Transitions

The Science of Rondo Progressions, Variations & Transitions
The Science of Rondo: "Progressions, Variations & Transitions" By Marcus A DiBernardo
2014 | 44 Pages | ISBN: 1495493296 | PDF | 1 MB
This is the 2017 Updated Edition with Rondos from around the world. Rondos develop a player's speed of thought, speed of play, individual and collective ball retention capabilities, footwork, agility, soccer problem solving skills, team work and ability to create a rhythm or tempo of play. These are essential and critical skills in the game of soccer. Watch a full 11v11 game and see how many touches each player gets. Research indicates players will touch the ball 20-40 times in the course of a 90 minute game. Rondo can increase a player's skill level quickly because they are put in realistic game-like situations over and over again in a small time frame. A player can touch the ball twenty to forty times in a 5 minute period playing rondo. The touches in rondo are meaning full touches as well; they require players to find solutions to high pressure defending situations that are game related and virtually non-stop. "The Science of Rondo" is the ultimate book for coaches who want their teams to develop by using rondo training. The book includes my personal rondo-training curriculum that I use with my team. It contains rondo variations, progressions and transitions. I show you how to combine rondos with passing patterns, fitness exercises and game related possession drills. If you want to understand rondo and rondo training methods, than this book is for you. Enjoy.

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