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Launch Becoming a Springboard Leader

Launch Becoming a Springboard Leader
Launch: Becoming a Springboard Leader by Anthony Anderson
English | November 22, 2022 | ISBN: N/A | ASIN: B0BKKH6P42 | 120 pages | MOBI | 0.24 Mb
Launch outlines a number of common leadership styles, then offers a different perspective. Rather than being the type of leader who can't keep a team together or is striving to put together and maintain the greatest team ever to walk the planet- what if your style of leadership was to propel those in your spheres of influence to their highest potential and success?

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Lasers in Proctology

Lasers in Proctology
Lasers in Proctology
English | 2022 | ISBN: 9811958246 | 357 Pages | PDF (True) | 30 MB
​This multidisciplinary book introduces all the known and unknown facts, tips, and tricks of laser procedures in various anorectal disorders including haemorrhoids, fistula in ano, anal fissure, pilonidal sinus, etc. It describes minimally invasive procedures, provides authoritative, in-depth presentations of all perspectives of this latest technique. Each chapter includes surgical anatomy, clinical evaluation, and the principle behind hybrid procedures, complications, and solutions that may arise while using Lasers. The book also discusses case presentations in various scenarios and a brief comparison of laser techniques with conventional procedures. It includes an up-to-date scientific and clinical data for quick reference. It emphasizes on "What to do, How to do and What not to do."

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Language Evolution Contact, Competition and Change

Language Evolution Contact, Competition and Change
Salikoko S. Mufwene, "Language Evolution: Contact, Competition and Change"
English | 2008 | ISBN: 0826493696, 082649370X | PDF | pages: 371 | 23.5 mb
Languages are constantly changing. New words are added to the English language every year, either borrowed or coined, and there is often railing against the 'decline' of the language by public figures. Some languages, such as French and Finnish, have academies to protect them against foreign imports. Yet languages are species-like constructs, which evolve naturally over time. Migration, imperialism, and globalization have blurred boundaries between many of them, producing new ones (such as creoles) and driving some to extinction.

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Kettlebell Long Cycle Training A 12 Week Progressive Training Program for Long Cycle Competition

Kettlebell Long Cycle Training A 12 Week Progressive Training Program for Long Cycle Competition
Kettlebell Long Cycle Training: A 12 Week Progressive Training Program for Long Cycle Competition by Douglas Seamans
English | March 1, 2015 | ISBN: N/A | ASIN: B00U62LA3I | 75 pages | EPUB | 2.85 Mb
So much has been written about kettlebell training: for strength, for power, for speed, for weight loss, for general health and fitness, but almost nothing has been written regarding kettlebell training for sport. Yes I said SPORT! Kettlebell Sport lifting is one of the fastest growing competitive sports in the world. This growth, fueled by several national organizations and a couple of international organizations has pushed Kettlebell Sport to a new high in popularity and a possible application to be in the Olympics. In 2007 the first Kettlebell Sport competition was held in the United States. In the following years there were a small handful of competitions each year up until 2013 when Kettlebell Sport exploded and there were almost a dozen competitions in the United States! This was also the year that the first American Kettlebell Alliance held a National Championship to create the first "Team USA" to go compete at the World Championships.

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Kettlebell Conjugate V2 Long Cycle

Kettlebell Conjugate V2 Long Cycle
Kettlebell Conjugate V2: Long Cycle by Douglas Seamans
English | 2021 | ISBN: N/A | ASIN: B09DDG5N1V | 62 pages | EPUB | 0.36 Mb
This program is my brain child after completing Gregor's original conjugate program and wanting to write a program that was more long cycle specific, and wanting to double the length of the program and add some volume. I also wanted to add in some more strength and conditioning work. All of the information in this program and it's design, is the culmination of training under multiple coaches, competing at three IUKL world championships and multiple national championships in America and Canada as well as European championships. I am an advocate for learning from as many people as possible, and this program uses information and methods learned from not only Gregor Sobocan, but all of my coaches, as well as methods and theories developed by Louie Simmons of Westside Barbell, and a few tricks we developed at our gym Pride Conditioning. I truly hope you enjoy this program and I am confident you will have "fun" with it! This program is challenging but doable, and it is great for intermediate and advanced lifters looking for a different format in their off-season training.

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