Strona Główna » Materiały dla 11.10.2022 » Strona 165

Discipline Is Destiny The Power of Self-Control [Audiobook]

Discipline Is Destiny The Power of Self-Control [Audiobook]
English | ASIN: B09SKQJYTM | 2022 | 7 hours and 17 minutes | MP3 | M4B | 398 MB
To master anything, one must first master themselves–one's emotions, one's thoughts, one's actions. Eisenhower famously said that freedom is really the opportunity to practice self-discipline. Cicero called the virtue of temperance the polish of life. Without boundaries and restraint, we risk not only failing to meet our full potential and jeopardizing what we have achieved, but we ensure misery and shame. In a world of temptation and excess, this ancient idea is more urgent than ever. In Discipline is Destiny, Holiday draws on the stories of historical figures we can emulate as pillars of self-discipline. Discipline is Destiny will guide listeners down the path to self-mastery, upon which all the other virtues depend.

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Diplomacy and the Future of World Order [Audiobook]

Diplomacy and the Future of World Order [Audiobook]
English | ASIN: B0BCH9MKCR | 2022 | 12 hours and 13 minutes | MP3 | M4B | 336 MB
Diplomacy in pursuit of peace and security faces severe challenges not seen in decades. The reemergence of strong states, discord in the UN Security Council, destabilizing transnational nonstate actors, closing space for civil society within states, and the weakening of the international liberal order all present new obstacles to diplomacy. In Diplomacy and the Future of World Order, an international group of experts confronts these challenges to peace and conflict diplomacy—defined as the effort to manage others' conflicts, cope with great power competition, and deal with threats to the state system itself.

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Dinners with Ruth A Memoir of Friendship [Audiobook]

Dinners with Ruth A Memoir of Friendship [Audiobook]
English | ASIN: B09TTPTWVV | 2022 | 9 hours and 30 minutes | MP3 | M4B | 261 MB
Celebrated NPR correspondent Nina Totenberg delivers an extraordinary memoir of her personal successes, struggles, and life-affirming relationships, including her beautiful friendship of nearly 50 years with Supreme Court Justice Ruth Bader Ginsburg. Four years before Nina Totenberg was hired at NPR, where she cemented her legacy as a prizewinning reporter, and nearly 22 years before Ruth Bader Ginsburg was appointed to the Supreme Court, Nina called Ruth. A reporter for The National Observer, Nina was curious about Ruth's legal brief, asking the Supreme Court to do something revolutionary: declare a law that discriminated "on the basis of sex" to be unconstitutional. In a time when women were fired for becoming pregnant, often could not apply for credit cards, or could not get a mortgage in their own names, Ruth patiently explained her argument. That call launched a remarkable, nearly 50-year friendship.

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Digital Nomads for Dummies [Audiobook]

Digital Nomads for Dummies [Audiobook]
English | ASIN: B0BDN2V1QD | 2022 | 10 hours and 28 minutes | MP3 | M4B | 287 MB
Why work from home when you can work anywhere? Not all who wander are lost! Digital Nomads For Dummies answers all your questions about living and working away from home, short term or long term. Become a globetrotter or just trot around your home country, with the help of experienced digital nomad Kristin Wilson. Millions of people have already embraced the lifestyle, moving around as the spirit takes them, exploring new places while holding down a job and building a fantastic career. Learn the tricks of building a nomad mindset, keeping your income flowing, creating a relocation plan, and enjoying the wonders of the world around you.

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Digital Madness How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity [Audiobook]

Digital Madness How Social Media Is Driving Our Mental Health Crisis—and How to Restore Our Sanity [Audiobook]
English | ASIN: B09TQ5KMQ3 | 2022 | 11 hours and 14 minutes | MP3 | M4B | 308 MB
Digital Madness explores how we've become mad for our devices as our devices our driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates—and offers a way out. Dr. Nicholas Kardaras is at the forefront of psychologists sounding the alarm about the impact of excessive technology on younger brains. In Digital Madness, Dr. Kardaras turns his attention to our teens and young adults and looks at the mental health impact of tech addiction and corrosive social media.

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Devil Dogs First in, Last Out–King Company from Guadalcanal to the Shores of Japan [Audiobook]

Devil Dogs First in, Last Out–King Company from Guadalcanal to the Shores of Japan [Audiobook]
English | ISBN: 9780008395810 | 2022 | 17 hours and 57 minutes | MP3 | M4B | 494 MB
From Sunday Times bestselling historian Saul David, the dramatic tale of the first American troops to take the fight to the enemy in the Second World War, and also the last. The 'Devil Dogs' of K Company, 3/5 Marines, were part of the legendary first Marine Division. They landed on the beaches of Guadalcanal in the Solomon Islands in 1942—the first US ground offensive of the war—and were present when Okinawa, Japan's most southerly prefecture, finally fell to American troops after a bitter struggle in June 1945.

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Deep Sleep Meditation The Beginner's Guide to Relaxing the Mind and Falling Asleep in a Just Few Minutes [Audiobook]

Deep Sleep Meditation The Beginner's Guide to Relaxing the Mind and Falling Asleep in a Just Few Minutes [Audiobook]
English | ISBN: 9798822632813 | 2022 | 6 hours and 49 minutes | MP3 | M4B | 187 MB
Sleep is essential for daily functions in our life because without it we're at risk of other health problems such as heart disease or obesity which can be really serious! Sleep also affects our brain waves, as well. Typically, if you're anxious, you have a lot of beta brain waves, which are present when we need to make decisions, be attentive, or when we're anxious and uneasy, and when we have depression. So how does Deep Sleep Meditation help with this? Well, if you meditate, you're producing more alpha, delta, and theta brainwaves. These waves help to relax and help promote deep sleep, and you will have fewer beta brainwaves due to this. With Deep Sleep Meditation, you'll be able to improve the state of your life, and you'll be able to feel better and have a better sleep pattern as a result of what you do.

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Deep Focus The Essential Guide on How to Master Your Focus, Lock Your Attention, and Ignore Distractions

Deep Focus The Essential Guide on How to Master Your Focus, Lock Your Attention, and Ignore Distractions
English | ISBN: 9781662219641 | 2021 | MP3 | M4B | 42 min | 59.0 MB
The world today offers too many distractions that's why it's become more difficult to focus on tasks. The most common distraction is just at the tip of your fingertips. Many people are obsessed with their social media or watching different content or shows and they can easily do this with their mobile phones. This lack of focus affects people's personal and work productivity. If you are one of these people who can't seem to focus and gets easily distracted, this audiobook is for you.

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