The Virus and the Host Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity [Audiobook]
English | ASIN: B0BBSPWGCL | 2022 | 9 hours and 45 minutes | MP3 | M4B | 268 MB
There will almost certainly be more pandemics in our future. Yet, during the coronavirus crisis, not a single major public-health official took the simple step of telling Americans what we all need to hear: robust good health—healthy immunity, low inflammation, low toxic burden, and freedom from stealth infection and chronic disease—is our best defense against infectious viral disease. The way our bodies interact with infectious disease is complicated—both a function of the "germ" and the "terrain"—the virus and the host.