Strona Główna » Materiały dla 26.08.2022 » Strona 17

The Procrastination Equation How to Stop Putting Things Off and Start Getting Stuff Done, 2022 Edition [Audiobook]

The Procrastination Equation How to Stop Putting Things Off and Start Getting Stuff Done, 2022 Edition [Audiobook]
English | ASIN: B0B4F2QXPG | 2022 | 7 hours and 1 minutes | MP3 | M4B | 194 MB
The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation.

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The PTSD Workbook, Third Edition Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms [Audiobook]

The PTSD Workbook, Third Edition Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms [Audiobook]
English | ASIN: B0B9ZYV4WN | 2022 | 14 hours and 45 minutes | MP3 | M4B | 406 MB
In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks. Based in cognitive behavioral therapy (CBT), this book is accessible and easy to use, offering evidence-based therapy at a low cost. This book is designed to give you the emotional resilience you need to get your life back together after a traumatic event.

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The Codebreakers of Bletchley Park The Secret Intelligence Station That Helped Defeat the Nazis [Audiobook]

The Codebreakers of Bletchley Park The Secret Intelligence Station That Helped Defeat the Nazis [Audiobook]
English | ASIN: B09RRV82YN | 2022 | 7 hours and 47 minutes | MP3 | M4B | 428 MB
At Bletchley Park, some of Britain's most talented mathematicians, linguists, and intellectuals were assembled to break Nazi codes. It was kept secret for nearly 30 years, but we have now come to realize the crucial role that these codebreakers played in the Allied victory in World War II. Written by Dermot Turing - the nephew of famous codebreaker Alan Turing - this account provides unique insight into the behind-the-scenes action at Bletchley Park. Discover how brilliant and eccentric individuals such as Dilly Knox, Alan Turing, and Joan Clarke were recruited, the social life that grew up around the park, and how they dealt with the ever-present burden of secrecy.

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Should We Fall to Ruin [Audiobook]

Should We Fall to Ruin [Audiobook]
English | ASIN: B0B61Q7MHB | 2022 | 8 hours and 51 minutes | MP3 | M4B | 243 MB
This is the untold story of a remote garrison of Allied soldiers on New Guinea during WWII who stood up to the Japanese invasion despite insurmountable odds. When the Japanese invade in 1942, the Australian men and women stationed at the New Guinea port of Rabaul flee into the jungle. Written off by their government as 'hostages to fortune', the little-known garrison on Australia's tropic frontier has been left with no modern equipment, no lifeline to the outside, and no means of escape. Most are captured and killed in the sinking of the prison ship Montevideo Maru, which remains Australia's worst sea disaster. But the surviving soldiers and nurses carry on, to fight the Japanese on other fronts, or to witness the collapse of the Japanese Empire from the inside. Having borne the brunt of defeat, their letters and diaries also record the turning point of the war and the march to victory. Rich in detail drawn from first-person accounts, Should We Fall to Ruin illuminates this untold period in military history. It is a compelling tale of bravery and resilience in the face of a seemingly unstoppable enemy.

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