John Danaher | Duration: 9h 34m | Video: H264 1920x1080 | Audio: AAC 44,1 kHz 2ch | 17,7 GB | Language: English
Use some of the strongest closed guard positions together for a unified system of offense to give yourself the best chance at victory in the gym and in competition
• Understand the central problems of closed guard and how you can solve them with efficiency and technique that anyone can use
• Fight from the side scissor, the clamp, double underhooks, the top lock, and more to give yourself a constant competitive advantage